https://runnr.com.ph/blogs/news/7-types-of-running-workouts 2021-01-14T11:15:54+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_Title_1920x720px_B_2.jpg?v=1610507775 7 Types of Running Workouts https://runnr.com.ph/blogs/news/6-ways-to-have-proper-running-form 2021-01-14T11:18:37+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_Title_1920x720px_C_3.jpg?v=1610507987 6 Ways to Have Proper Running Form https://runnr.com.ph/blogs/news/your-feedback-matters 2021-01-15T11:21:36+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Slider-RevRn_wecompress.com.jpg?v=1610680829 Your Feedback Matters https://runnr.com.ph/blogs/news/runnr-review-nike-react-infinity-run-2 2021-03-03T16:36:54+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Top_Cover_Banner.jpg?v=1613535326 Runnr Review: Nike React Infinity Run 2 https://runnr.com.ph/blogs/news/adidas-ultraboost-21-review 2021-03-03T16:48:58+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/UB_21_Top_Cover_copy.jpg?v=1614758894 Runnr Review: adidas Ultraboost 21 https://runnr.com.ph/blogs/news/head-how-to-keep-on-running-dont-always-compete 2022-02-03T12:11:09+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Banner_Cover_1000x400px_1643194399_0a9e7ff2-9000-470b-8e0e-3075a42702bb.png?v=1643261667 How to Keep on Running: Don't Always Compete https://runnr.com.ph/blogs/news/10-easy-valentine-s-day-gift-ideas-for-runners 2022-02-11T10:41:53+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/runnr_Valentines_cover_banner.png?v=1644479459 10 Easy Valentine’s Day Gift Ideas for Runners https://runnr.com.ph/blogs/news/let-s-welcome-2022-with-the-new-adidas-ultraboost-22 2022-02-18T14:14:14+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/300_dpi.jpg?v=1645164854 ADIDAS ULTRABOOST 22 RUNNR SHOE REVIEW https://runnr.com.ph/blogs/news/running-after-covid-19-my-attempted-bounce-back 2022-03-04T12:25:14+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/JC3.jpg?v=1646353810 Running After Covid 19: My Attempted Bounce Back https://runnr.com.ph/blogs/news/things-to-love-about-trail-running 2022-04-19T14:37:12+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Trail_running_blog_banner_photo.jpg?v=1650348836 Things to Love About Trail Running https://runnr.com.ph/blogs/news/adidas-solarglide-5-runnr-shoe-review 2022-04-28T12:10:11+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/solar_glide_5.jpg?v=1651117583 ADIDAS SOLARGLIDE 5 RUNNR SHOE REVIEW https://runnr.com.ph/blogs/news/team-ingebrigtsen-runnr-show-review 2022-05-16T13:09:35+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/COVER_BANNER.jpg?v=1652336807 Team Ingebrigtsen Runnr Show Review https://runnr.com.ph/blogs/news/2022-asics-rock-n-roll-race-rundown 2022-07-13T16:00:32+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/2022_asics_rock_n_roll_race_cover.png?v=1657691681 2022 Asics Rock 'N' Roll Race Rundown https://runnr.com.ph/blogs/news/running-fast-in-search-of-heaven 2022-09-21T15:22:08+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/RFISOH_COVER.jpg?v=1663738734 Running Fast In Search of Heaven https://runnr.com.ph/blogs/news/saucony-endorphin-pro-3-review 2022-12-15T20:05:45+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/cover.jpg?v=1671097835 RUNNR REVIEW: SAUCONY ENDORPHIN PRO 3 https://runnr.com.ph/blogs/news/8-reasons-to-start-running-today-2 2023-01-10T11:36:54+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/cover_1244f802-43ab-4a93-9eeb-919bd0022e98.jpg?v=1672984515 8 REASONS TO START RUNNING TODAY https://runnr.com.ph/blogs/news/7-reasons-to-run-with-a-running-group 2023-01-26T13:49:56+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/cover-Recovered_cdbebb2c-c075-4946-af74-d7ea58f5cc52.jpg?v=1674710413 7 REASONS TO RUN WITH A RUNNING GROUP https://runnr.com.ph/blogs/news/nike-pegasus-turbo-next-nature-review 2023-01-31T15:44:44+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_550ed943-fe2d-406f-be22-e8293d157f64.jpg?v=1675137180 NIKE PEGASUS TURBO NEXT NATURE REVIEW https://runnr.com.ph/blogs/news/why-you-should-date-a-runner-or-not 2023-02-13T16:45:10+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Runnr_Blog_feb_landscape.jpg?v=1676276415 Why You Should Date A Runner (Or Not) https://runnr.com.ph/blogs/news/i-went-to-frozfit-for-cryotherapy-reset-myself-and-added-a-new-color-to-my-world 2023-03-01T09:15:01+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/cover_d60312a2-3e45-4baf-b083-ac10739cb880.jpg?v=1676536648 FROZFIT CRYOTHERAPY REVIEW https://runnr.com.ph/blogs/news/5-reasons-to-trail-run-this-summer 2023-03-17T16:18:38+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover1.jpg?v=1679036121 5 Reasons to Trail Run This Summer https://runnr.com.ph/blogs/news/defy-limits-the-thomas-santos-story 2023-03-31T16:49:23+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_4bb1c763-cd48-448e-a1c3-275e7726dbc5.jpg?v=1680246317 Defy Limits: The Thomas Santos Story https://runnr.com.ph/blogs/news/the-green-run-race-rundown 2023-07-19T12:00:02+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/BlogBanner_2.jpg?v=1689664046 The Green Run 2023 Vermosa Race Rundown https://runnr.com.ph/blogs/news/running-is-a-force-for-social-good 2023-08-16T09:38:25+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_05f32560-da87-440a-8f9a-6872e94d64d0.jpg?v=1692081912 Running is a Force for Social Good https://runnr.com.ph/blogs/news/7-types-of-running-workouts-1 2023-08-30T16:27:20+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_f6f428df-9a67-48a5-888c-12c9682c0926.jpg?v=1693376848 7 Types of Running Workouts https://runnr.com.ph/blogs/news/runnrg-shakeout-sessions 2023-09-11T16:39:32+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_fbba445f-a513-4199-bae4-a2fc952e5c95.jpg?v=1694415386 #RUNNRG Shakeout Sessions https://runnr.com.ph/blogs/news/6-ways-to-have-proper-running-form-1 2023-10-20T16:00:00+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Runnr_BLOG_cover.jpg?v=1697773205 6 Ways to Have Proper Running Form https://runnr.com.ph/blogs/news/runnr-payday-deals-up-to-50-off-on-great-selections 2023-10-31T20:03:36+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Runnr_BLOG_cover_3bf837f3-c213-4529-8b6e-d58bba562e0f.jpg?v=1698753679 RUNNR Payday Deals: Up to 50% OFF on Great Selections! https://runnr.com.ph/blogs/news/a-breath-of-the-wild-the-thrill-of-trail-running 2024-02-28T15:15:12+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_2b1c1d60-c049-47eb-a421-7a9868261028.jpg?v=1709104507 A Breath of the Wild: The Thrill of Trail Running https://runnr.com.ph/blogs/news/runnr-review-brooks-ghost-max 2024-02-28T15:16:56+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_7c785836-5594-477f-ada7-79dc4d6bf47b.jpg?v=1708395364 Runnr Review: Brooks Ghost Max https://runnr.com.ph/blogs/news/beginner-friendly-running-tips 2024-03-11T12:25:20+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_6a777152-fe25-45e6-97c5-7a4d14c387fa.jpg?v=1710131120 Beginner-Friendly Running Tips https://runnr.com.ph/blogs/news/feelthedifference-with-xtep 2024-03-06T13:17:35+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_3f1bd620-5223-407e-a3f5-2c01997ad6ac.jpg?v=1709614819 #FeelTheDifference with XTEP https://runnr.com.ph/blogs/news/empowering-messages-from-womenwhorun 2024-03-13T20:01:55+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_06e4ef6a-0ea4-4fb9-adc1-da74beb89660.jpg?v=1710147152 Empowering Messages from #WomenWhoRun https://runnr.com.ph/blogs/news/runnr-review-xtep-tancheng-lite 2024-03-19T14:15:28+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_ae6ef679-ad82-4cfe-acd5-51659faf9b50.jpg?v=1710828854 Runnr Review: XTEP Tancheng Lite https://runnr.com.ph/blogs/news/my-first-marathon-in-two-falls 2024-04-08T09:34:26+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_b367b3aa-4075-42fe-8cfd-88cc744cf9c9.jpg?v=1711417023 My First Marathon in Two Falls https://runnr.com.ph/blogs/news/importance-of-nutrition-in-running 2024-04-22T08:44:02+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_0e0dcc17-d52b-4e0f-92cc-86ed3ca08968.jpg?v=1712539708 Importance Of Nutrition in Running https://runnr.com.ph/blogs/news/runnr-review-xtep-tancheng-max 2024-04-18T09:55:44+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_b9523023-a19c-4671-96a8-05d111678e62.jpg?v=1713405151 Runnr Review: XTEP Tancheng Max https://runnr.com.ph/blogs/news/post-marathon-recovery-playing-the-long-game 2024-04-24T13:32:59+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_4019ea5d-6f2b-4567-99fd-25da95320c97.jpg?v=1713936752 Post-Marathon Recovery: Playing the Long Game https://runnr.com.ph/blogs/news/5-steps-to-kickstart-your-running-journey-1 2024-05-08T14:49:46+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_37d3ef8a-2072-4812-b15b-e6423802534a.jpg?v=1715150954 5 Steps to Kickstart Your Running Journey https://runnr.com.ph/blogs/news/celebration-of-runnr-s-15th-anniversary 2024-07-06T12:17:50+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_2.jpg?v=1720238518 RUNNR’s 15th anniversary https://runnr.com.ph/blogs/news/benefits-of-joining-a-run-club 2024-08-01T14:40:21+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/CoverRUnnrclubBlogfinal.jpg?v=1722494381 Benefits of Joining a Run Club https://runnr.com.ph/blogs/news/ciele-launches-new-apparel 2024-08-07T17:45:53+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/DAC08724_3.jpg?v=1723023780 Ciele Launches New Apparel https://runnr.com.ph/blogs/news/garmin-the-best-tool-for-fitness-and-outdoors-exploration 2024-08-30T11:00:57+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Garmin_Cover.jpg?v=1724985795 Garmin: The Best Tool for Fitness and Outdoors Exploration https://runnr.com.ph/blogs/news/runnr-x-adidas-taiwan-marathon-giveaway 2024-10-11T18:45:02+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Blog.jpg?v=1728540151 Runnr X Adidas Taiwan Marathon Giveaway https://runnr.com.ph/blogs/news/saucony-ride-17-review 2024-09-26T18:15:02+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Feature_Collection_collect.jpg?v=1727345573 Saucony Ride 17 Review https://runnr.com.ph/blogs/news/brooks-hyperion-max-2 2024-09-30T17:40:39+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/hyperion_max_2_cover.jpg?v=1727423321 Brooks Hyperion Max 2 https://runnr.com.ph/blogs/news/saucony-endorphin-pro-4-review 2024-09-30T19:53:07+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Snapinsta.app_458919337_18451999909037224_5711.jpg?v=1727689077 Saucony Endorphin Pro 4 Review https://runnr.com.ph/blogs/news/xtep-run-lab-event 2024-10-25T10:16:26+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/COVER_COMPRESSED.jpg?v=1729232553 Xtep Run Lab Event https://runnr.com.ph/blogs/news/running-shoes-new-arrivals 2024-11-04T10:07:24+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_1.jpg?v=1730389628 Running Shoes New Arrivals https://runnr.com.ph/blogs/news/gift-of-running-at-runnr 2024-11-15T17:28:30+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Gift_of_Running_Compressed.jpg?v=1731662589 Gift of Running at runnr https://runnr.com.ph/blogs/news/gift-guide-for-the-road-runner 2024-11-29T09:26:19+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Runnr_Cover_Compressed.jpg?v=1732786068 Gift Guide For The Road Runner https://runnr.com.ph/blogs/news/gift-guide-for-the-sustainable-strider 2025-01-20T07:09:35+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/susstrider.jpg?v=1737328175 Gift Guide For The Sustainable Strider https://runnr.com.ph/blogs/news/running-new-year 2025-01-20T10:19:38+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Runnr_New_year.jpg?v=1737339578 A Guide to Staying on Track for the New Year https://runnr.com.ph/blogs/news/runnr-now-at-cagayan-de-oro 2025-01-22T15:02:37+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Blog_cover_fixed.jpg?v=1737529357 runnr Now at Cagayan De Oro! https://runnr.com.ph/blogs/news/jpqdjqdjp 2025-02-04T15:08:18+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/EVO_SL_COVER.jpg?v=1738652898 Adidas Adizero Evo SL: Review https://runnr.com.ph/blogs/news/on-now-at-runnr 2025-02-25T09:47:29+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/fixed.jpg?v=1740448049 ON now available at runnr! https://runnr.com.ph/blogs/news/nike-alphafly-3-now-at-runnr 2025-03-12T11:13:22+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Untitled-3.jpg?v=1741749202 Nike Alphafly 3 Now at runnr https://runnr.com.ph/blogs/news/discover-trails-run-series-2025 2025-03-13T10:21:46+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/1920_x_1920_-_DISCOVER_TRAILS_WITH_QR.jpg?v=1741832506 Discover Trails Run Series 2025 https://runnr.com.ph/blogs/news/new-arrivals-on-running-shoes 2025-05-07T16:37:44+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_runnr.jpg?v=1746607064 New Arrivals: ON Running Shoes https://runnr.com.ph/blogs/news/brooks-moonlight-pack-review 2025-05-13T10:58:30+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_f28cf78e-0c66-4c82-883a-53fb6bc9b7a9.jpg?v=1747105110 Brooks Moonlight Pack: Review https://runnr.com.ph/blogs/news/discover-trails-run-series-leg-2-new-distance-same-scenic-challenge 2025-05-13T18:12:46+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/2000_X_1111_-_LEG_2.jpg?v=1747131166 Discover Trails Run Series Leg 2: New Distance, Same Scenic Challenge https://runnr.com.ph/blogs/news/5am-gang-celebrates-anniversary-with-5km-race-showdow 2025-05-31T02:57:02+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/COVER_b39f2571-3d28-4a46-befc-5e1d42264cde.jpg?v=1748631422 5AM Gang Celebrates Anniversary https://runnr.com.ph/blogs/news/review-adidas-adizero-boston-13 2025-07-07T14:02:19+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Blogs_June.jpg?v=1751868139 Adidas Adizero Boston 13: Review https://runnr.com.ph/blogs/news/why-july-is-the-perfect-month-to-start-training-for-a-year-end-race 2025-07-07T22:44:38+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Cover_runnr_ec05cc45-7fe1-4ba4-8785-952904ed3f29.jpg?v=1751899478 Why July Is the Perfect Month to Start Training for a Year-End Race https://runnr.com.ph/blogs/news/mid-year-reset-how-to-reboot-your-running-goals-for-the-second-half-of-the-year 2025-07-15T16:20:58+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/123.jpg?v=1752567658 Mid-Year Reset: How to Reboot Your Running Goals for the Second Half of the Year https://runnr.com.ph/blogs/news/top-race-day-shoes-you-should-know 2025-07-23T16:35:43+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Your_paragrapAh_text_2.png?v=1753259743 Top Race Day Shoes You Should Know https://runnr.com.ph/blogs/news/release-radar-august-2025 2025-08-07T17:02:30+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Your_paragrapAh_text.png?v=1754557350 Release Radar: August 2025 https://runnr.com.ph/blogs/news/unleash-your-running-potential-6-strategies-for-optimal-performance 2025-08-07T17:10:43+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Your_paragrapAh_text_1.png?v=1754557843 Unleash Your Running Potential: 6 Strategies for Optimal Performance https://runnr.com.ph/blogs/news/chase-the-dream-tbr-dream-marathon-2026-social-media-giveawat 2025-08-14T17:46:52+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/CTD_Cover.jpg?v=1755164812 Chase The Dream: TBR Dream Marathon 2026 Social Media Giveaway https://runnr.com.ph/blogs/news/runnr-adidas-race-to-singapore 2025-09-12T12:07:36+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/RUNNR_-_SINGAPORE_MARATHON_-_MAIN_KV_-_1080_x_1350_c564c85b-1a92-4018-8a18-bbfcd69d5e7e.jpg?v=1757650056 runnr | adidas: Race to Singapore https://runnr.com.ph/blogs/news/neutral-vs-stability-shoes-what-s-the-difference 2025-09-09T16:22:23+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Your_paragrapAh_text_66c68a53-4cfc-485a-969f-f6900411bcfd.png?v=1757406143 Neutral vs. Stability Shoes: What’s the Difference? https://runnr.com.ph/blogs/news/recovery-footwear-why-post-run-shoes-matter 2025-09-24T11:31:49+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/1_f2eda4e0-062f-4edf-9a5b-bab4ba72a763.png?v=1758684709 Recovery Footwear: Why Post-Run Shoes Matter https://runnr.com.ph/blogs/news/essential-gear-for-long-runs-hydration-nutrition-and-comfort 2025-09-24T11:32:15+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/2_2b53daf4-ee69-4db0-8e4c-fffbfc504a47.png?v=1758684735 Essential Gear for Long Runs: Hydration, Nutrition, and Comfort https://runnr.com.ph/blogs/news/staff-picks-our-team-s-favorite-shoes-per-brand 2025-10-13T22:59:44+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Your_paragrapAh_text_1_b4965ed8-6e4c-483c-b919-39b6f95d4109.png?v=1760367584 Staff Picks: Our Team’s Favorite Shoes Per Brand https://runnr.com.ph/blogs/news/cooler-days-faster-runs-why-cooler-days-are-your-best-running-season-yet 2025-10-31T15:33:12+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Your_paragrapAh_text_6.png?v=1761895992 Cooler Days, Faster Runs: Why Cooler Days Are Your Best Running Season Yet https://runnr.com.ph/blogs/news/new-releases-this-october 2025-10-31T15:46:17+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Your_paragrapAh_text_7.png?v=1761896777 New Releases This October https://runnr.com.ph/blogs/news/running-accessories-that-make-running-more-convenient 2025-10-31T16:57:29+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Your_paragrapAh_text_8.png?v=1761901049 Running Accessories That Make Running More Convenient https://runnr.com.ph/blogs/news/staff-picks-this-november-our-team-s-favorite-shoes-why 2025-11-05T14:06:49+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Your_paragrapAh_text_1_64a0b095-96d7-4306-a81f-0a7bf368c071.png?v=1762322809 Staff Picks This November: Our Team’s Favorite Shoes & Why https://runnr.com.ph/blogs/news/gift-guide-for-the-road-runner-1 2025-11-28T15:56:59+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Runnr_bdd297ac-b875-4b17-bb99-fa61b7de4f84.png?v=1764316619 Gift Guide For The Road Runner https://runnr.com.ph/blogs/news/gift-guide-for-the-trail-champions 2025-12-04T13:46:21+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/ForTheTrailChampions_1920.png?v=1764827181 Gift Guide For The Trail Champions https://runnr.com.ph/blogs/news/gift-guide-for-the-distance-dreamer 2025-12-10T15:23:14+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/DistanceDreamer_1080x1920_4a33d5c9-a30c-4a74-8fbd-697bd2cbb38f.png?v=1765351394 Gift Guide For The Distance Dreamer https://runnr.com.ph/blogs/news/gift-guide-for-the-style-savy 2025-12-18T14:28:15+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Runnr_1080x1920_a0758b70-8f0c-4b19-b8a5-abe53441d331.png?v=1766039295 Gift Guide For The Style Savy https://runnr.com.ph/blogs/news/new-year-new-miles-why-running-is-the-perfect-way-to-start-2026 2026-01-08T14:32:33+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_1.png?v=1767853953 New Year, New Miles: Why Running Is the Perfect Way to Start 2026 https://runnr.com.ph/blogs/news/running-for-fitness-vs-running-for-performance-choosing-shoes-based-on-your-2026-goals 2026-01-22T15:00:50+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_1_053ded5a-8de9-4323-a965-8948b04265a0.png?v=1769065250 Running for Fitness vs Running for Performance: Choosing Shoes Based on Your 2026 Goals https://runnr.com.ph/blogs/news/running-for-fitness-vs-running-for-performance-choosing-shoes-based-on-your-2026-goals-1 2026-02-02T01:24:00+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Your_paragrapAh_text_8_d23f6cdb-75c0-4289-82d3-df7c65b3c2da.png?v=1769966640 Running for Fitness vs Running for Performance: Choosing Shoes Based on Your 2026 Goals https://runnr.com.ph/blogs/news/love-at-first-run-valentine-s-day-shoes-that-make-your-heart-race 2026-02-20T11:37:51+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_06f4e9e7-6df2-4e44-9d55-ca57b6a6eb5a.png?v=1771558671 Love at First Run: Valentine’s Day Shoes That Make Your Heart Race https://runnr.com.ph/blogs/news/adidas-evo-sl-update-fresh-colorways-new-designs-and-must-haves 2026-02-20T13:23:21+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_4581467b-76aa-4e12-a669-a5c894f000f0.png?v=1771565001 adidas Evo SL Update: Fresh Colorways, New Designs, and Must-Haves https://runnr.com.ph/blogs/news/the-fun-of-joining-a-run-club 2026-03-10T16:30:59+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/3_5ded5053-116d-4e98-9a64-78321a00d828.png?v=1773131459 The Fun of Joining a Run Club https://runnr.com.ph/blogs/news/run-the-edge-the-adidas-hyperboost-edge-lands-at-runnr-bgc-limited-pairs-only 2026-03-26T14:18:27+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_1_fc5ddc78-2fb3-4e6a-a7a2-249607108f22.png?v=1774505907 Run the Edge: The adidas Hyperboost Edge Lands at Runnr BGC (Limited Pairs Only) https://runnr.com.ph/blogs/news/find-your-fast-nike-running-shoes-and-what-they-re-best-for 2026-03-26T14:27:11+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_4.png?v=1774506431 Find Your Fast: Nike Running Shoes and What They’re Best For https://runnr.com.ph/blogs/news/stronger-under-the-sun-how-summer-running-builds-real-endurance 2026-04-23T00:17:46+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_1_dbeb1cd6-199b-49c6-b11d-f77050d6489b.png?v=1776874666 Stronger Under the Sun: How Summer Running Builds Real Endurance https://runnr.com.ph/blogs/news/how-the-right-running-shoes-can-turn-i-don-t-feel-like-running-into-let-s-go 2026-04-27T17:37:21+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_1_364b612d-2be2-4fdf-854d-0c97ffdaad2c.png?v=1777282641 How the Right Running Shoes Can Turn “I Don’t Feel Like Running” Into “Let’s Go” https://runnr.com.ph/blogs/news/is-the-nike-pegasus-42-worth-it 2026-05-04T02:46:01+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_2764d769-ac81-4bd8-8cf0-30fe80e2b6ac.png?v=1777833961 Is the Nike Pegasus 42 Worth It? https://runnr.com.ph/blogs/news/on-cloud-running-shoes-guide-lightweight-comfort-for-every-runner 2026-05-07T00:34:52+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_5.png?v=1778085292 On Cloud Running Shoes Guide: Lightweight Comfort for Every Runner https://runnr.com.ph/blogs/news/your-new-running-essentials-the-apparel-pieces-built-for-everyday-miles 2026-05-14T01:27:30+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_7_ceee0056-1e0c-4a3a-92c0-838b39712573.png?v=1778693250 Your New Running Essentials: The Apparel Pieces Built for Everyday Miles https://runnr.com.ph/blogs/news/nike-structure-plus-review-stability-meets-maximum-cushioning 2026-05-21T11:00:29+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_aca10537-238a-4388-b763-43ff8dad39d6.png?v=1779332429 Nike Structure Plus Review: Stability Meets Maximum Cushioning https://runnr.com.ph/blogs/news/nike-new-arrivals-at-runnr-fresh-updates-for-your-next-run 2026-06-08T11:10:51+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_2_697ed03b-aa1e-49c8-a670-e63ab93bdc79.png?v=1780888251 Nike New Arrivals at runnr: Fresh Updates for Your Next Run https://runnr.com.ph/blogs/news/gift-guide-running-essentials-for-every-runner 2026-06-08T11:11:47+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_6368a9cb-df7d-4faf-9a2f-4d21591d3f37.png?v=1780888307 Gift Guide: Running Essentials for Every Runner https://runnr.com.ph/blogs/news/solo-running-vs-group-running-which-is-right-for-you 2026-06-14T22:58:36+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_9.png?v=1781449116 Solo Running vs Group Running: Which Is Right for You? https://runnr.com.ph/blogs/news/nike-women-s-pegasus-premium-shoe-review-a-new-era-of-daily-running-comfort 2026-06-19T16:25:32+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_8_2d4d4923-6a39-4410-88c1-48d71085ce47.png?v=1781857532 Nike Women’s Pegasus Premium Shoe Review: A New Era of Daily Running Comfort https://runnr.com.ph/blogs/news/how-socks-accessories-and-apparel-affect-your-run 2026-06-19T16:45:53+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_9_5e387208-5476-4862-ab6b-0dcb4b83d269.png?v=1781858753 How Socks, Accessories, and Apparel Affect Your Run https://runnr.com.ph/blogs/news/trail-running-for-beginners-what-you-need-to-know 2026-06-26T15:59:04+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_19.png?v=1782460744 Trail Running for Beginners: What You Need to Know https://runnr.com.ph/blogs/news/adidas-adizero-evo-sl-exo-the-fast-feel-you-love-now-in-a-fresh-new-look 2026-07-01T15:29:50+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_26.png?v=1782890990 adidas Adizero EVO SL EXO: The Fast Feel You Love, Now in a Fresh New Look https://runnr.com.ph/blogs/news/rainy-season-marathon-training-how-to-stay-consistent-when-the-weather-changes 2026-07-01T15:41:36+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_27.png?v=1782891696 Rainy Season Marathon Training: How to Stay Consistent When the Weather Changes https://runnr.com.ph/blogs/news/best-running-shoes-for-beginners-how-to-choose-the-right-pair 2026-07-01T15:23:25+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_25.png?v=1782890605 Best Running Shoes for Beginners: How to Choose the Right Pair https://runnr.com.ph/blogs/news/nike-vomero-premium-shoe-review-maximum-cushioning-for-everyday-miles 2026-07-13T14:17:25+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_36_d6e3168f-d929-454d-811e-8f68bcffe109.png?v=1783923445 Nike Vomero Premium Shoe Review: Maximum Cushioning for Everyday Miles https://runnr.com.ph/blogs/news/best-running-gear-for-the-rainy-season-stay-comfortable-through-every-run 2026-07-13T14:17:43+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_35.png?v=1783923463 Best Running Gear for the Rainy Season: Stay Comfortable Through Every Run https://runnr.com.ph/blogs/news/how-to-build-a-sustainable-running-routine-for-long-term-progress 2026-07-24T15:55:11+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_45.png?v=1784879711 How to Build a Sustainable Running Routine for Long-Term Progress https://runnr.com.ph/blogs/news/why-every-runner-needs-more-than-one-pair-of-running-shoes 2026-07-24T15:09:04+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_44.png?v=1784876944 Why Every Runner Needs More Than One Pair of Running Shoes https://runnr.com.ph/blogs/news/li-ning-now-available-at-runnr 2026-09-02T00:43:43+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_64.png?v=1788281023 Li-Ning Now available at runnr https://runnr.com.ph/blogs/news/asics-now-available-at-runnr 2026-09-02T00:53:39+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_66.png?v=1788281619 ASICS Now Available at runnr https://runnr.com.ph/blogs/news/how-energy-gels-can-fuel-your-long-runs 2026-09-02T10:54:24+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_71.png?v=1788317664 How Energy Gels Can Fuel Your Long Runs https://runnr.com.ph/blogs/news/why-a-running-watch-matters-garmin-forerunner-970-venu-4-at-runnr 2026-09-02T10:44:27+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_70.png?v=1788317067 Why a Running Watch Matters: Garmin Forerunner 970 & Venu 4 at runnr https://runnr.com.ph/blogs/news/new-arrivals-at-runnr-fresh-gear-for-every-run 2026-10-01T08:59:33+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_90.png?v=1790816373 New Arrivals at runnr: Fresh Gear for Every Run https://runnr.com.ph/blogs/news/the-complete-running-gear-checklist-for-beginners 2026-10-01T09:13:00+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_91.png?v=1790817180 The Complete Running Gear Checklist for Beginners https://runnr.com.ph/blogs/news/li-ning-feidian-6-elite-built-for-speed 2026-10-01T09:27:39+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_92.png?v=1790818059 LI-NING Feidian 6 Elite: Built for Speed https://runnr.com.ph/blogs/news/why-you-dont-have-to-be-fast-to-be-a-runner 2026-10-01T10:06:03+08:00 weekly https://cdn.shopify.com/s/files/1/0427/1797/0585/articles/Why_January_Is_the_Best_Time_to_Start_Your_Fitness_Journey_93.png?v=1790820363 Why You Don't Have to Be Fast to Be a Runner